MEET THE DOC
Good dental health is really needed to enjoy all the food that we post in lovely and wonderful food blogs. So, here is my dear friend Dr.Sreedevi Beepayata who worked as a dental surgeon in Hyderabad Dental Hospitals. She is here to share about basic dental health. Thank you so much for your time and knowledge that you took for the article.
Food plays a vital role in building up the body which gives energy to perform various activities !
Food consumed in a proper manner aids good to us and over eating leads to complications. Now let us see in general the food that affects the teeth.
Fruits,crunchy veggies,nuts,green foods like cucumber,avocado ,cabbage,
Milk and other dairy products are rich in calcium & vitamin D which promotes healthy teeth and bones . So, coming to the teeth health let us know about the facts that damage them.
Consuming Sugary foods,sugary drinks when consumed for long time generates plaque bacteria . This bacteria use that sugar to produce acids that attack your enamel-the hard surface of the teeth !
Ice when chewed in a beverage can cause cracking of teeth and sensitivity!
Recently in social media eating a corn with a drilling machine video was viral! Alas the speed damaged whole teeth and biting corn on loosen teeth,filled teeth and orthodontic (braces) causes damage ,so be careful,you can eat by scraping or loosen.
Everyone has got sweet tooth . Craving for sweets, cakes, chocolates can be seen especially in children,so make sure to rinse with water meanwhile and later don't forget to brush😉 .
Poor dental hygiene causes bad breath. Bread,cornflakes,pizzas,
Crisp foods like raw vegetables,apples,carrots helps clean plaque from teeth and freshen breath!
Eating dairy is really important for dental health, those who hate to have dairy products directly can be taken substitutes in curries!
Do's of dental health:
Simple methods like brushing twice a day, rinsing with mouthwash,visiting dental professionals for twice in a year helps to eradicate the dental problems! Finally follow the chart from crest
"Every woman who awakens nurturing is Annapurna!" Even Lord parvathi Devi mother mena taught her daughter how cooking is important for a healthy family before marrying Lord Shiva! Now we are in fast competitive world where we don't have time to learn busy with studies and after getting married doing experiments😊.But these food blogs helps even imperfectionists to perfectionists! Thanks to everyone! I would like to congratulate especially Divya and wishing her a good luck for her work😇
thank-you!
- Dr. Sreedevi Beepayata
Dental surgeon
Hyderabad Dental hospital
image courtesy: google
Food plays a vital role in building up the body which gives energy to perform various activities !
Food consumed in a proper manner aids good to us and over eating leads to complications. Now let us see in general the food that affects the teeth.
Fruits,crunchy veggies,nuts,green foods like cucumber,avocado ,cabbage,
Milk and other dairy products are rich in calcium & vitamin D which promotes healthy teeth and bones . So, coming to the teeth health let us know about the facts that damage them.
Consuming Sugary foods,sugary drinks when consumed for long time generates plaque bacteria . This bacteria use that sugar to produce acids that attack your enamel-the hard surface of the teeth !
Ice when chewed in a beverage can cause cracking of teeth and sensitivity!
Recently in social media eating a corn with a drilling machine video was viral! Alas the speed damaged whole teeth and biting corn on loosen teeth,filled teeth and orthodontic (braces) causes damage ,so be careful,you can eat by scraping or loosen.
Everyone has got sweet tooth . Craving for sweets, cakes, chocolates can be seen especially in children,so make sure to rinse with water meanwhile and later don't forget to brush😉 .
Poor dental hygiene causes bad breath. Bread,cornflakes,pizzas,
Crisp foods like raw vegetables,apples,carrots helps clean plaque from teeth and freshen breath!
Eating dairy is really important for dental health, those who hate to have dairy products directly can be taken substitutes in curries!
Do's of dental health:
Simple methods like brushing twice a day, rinsing with mouthwash,visiting dental professionals for twice in a year helps to eradicate the dental problems! Finally follow the chart from crest
"Every woman who awakens nurturing is Annapurna!" Even Lord parvathi Devi mother mena taught her daughter how cooking is important for a healthy family before marrying Lord Shiva! Now we are in fast competitive world where we don't have time to learn busy with studies and after getting married doing experiments😊.But these food blogs helps even imperfectionists to perfectionists! Thanks to everyone! I would like to congratulate especially Divya and wishing her a good luck for her work😇
- Dr. Sreedevi Beepayata
Dental surgeon
Hyderabad Dental hospital
image courtesy: google
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